individual therapy

For adults navigating stress, mood concerns, trauma, ADHD, sleep disturbance, and challenging life transitions.

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support for

  • Adults

    Mental health assessments, and psychological therapies.

    Supporting adults experiencing stress, anxiety, mood and sleep disturbance, trauma symptoms, & adjustment.

  • Older Adults

    For people aged 65 and over.

    Specialist experience assessing and supporting older adult specific physical and mental health needs and considerations.

  • Healthcare and Human Service Professionals

    Support for burnout, vicarious trauma, compassion fatigue, and high-responsibility roles

  • Parenting Support

    For parents of adolescents and young adults -

    Navigating stress, mental health concerns, or neurodevelopmental differences including ADHD and autism.

areas of support

  • Sleep disturbances and diagnosed disorders

  • Low Mood and Depression

  • PTSD and other Trauma symptoms

  • Stress, Anxiety and Adjustment

  • Work related stress, trauma and burnout

  • Chronic Health Conditions and Pain

  • Neurodevelopmental - ADHD and Austism

  • Emotional intensity and distress, and BPD

2025

New York

The Atlast Project →

“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”

Former Customer

Get In Touch

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.